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Class Timetable

We are currently running 4 classes per day on weekdays, and 2-4 classes per day across the weekends. Friday's are therapy appointments only. We will add more classes periodically, eg. mid-morning and mid-afternoon, so please return at a later date if you can't find a suitable class. 

Group Yoga Therapy In-person Studio and Online Group Yoga Therapy will be held on the 1st Saturday of every month for 90 minutes. 

The sessions are relaxed, welcoming and extremely effective - it’s great being able to see how much I’m progressing each week. I’ve got an ongoing issue with tight muscles in my lower back and Kerry always incorporates a move or a posture into my sessions that she knows is going to help release some of that tension."

Rach

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